08 Adaptogens - Herbs for Energy, Vitality, & Immunity
January 20, 201651m 41s
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Show Notes
On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress problems.
"Adaptogens help your body and your mind to cope more effectively with the demands of everyday life." - Aviva Romm
Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/adaptogens-beating-stress/