Jon Kabat-Zinn — Opening to Our Lives and a Science of Mindfulness (Dec 27, 2012)
Jon Kabat-Zinn has learned, through science and e…
December 31, 201351m 0s
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Show Notes
Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.
See more at http://www.onbeing.org/program/opening-our-lives/138