On Being with Krista Tippett

The U.S. Senator. From merely tolerating each other to manifesting love. “Hope confronts.” Self-care in a world “so elegantly designed to distract you.” Making your bed as a spiritual practice. “We’re all more fragile than we let on.” We don’t really reward or allow our politicians, good or bad, to be searching, or to change their minds and grow — to admit their human frailty. So it’s surprising to hear Cory Booker say that the best thing that’s happened to him is “being broken, time and time again.” He’s taken flack for talking about politics as “manifesting love.” He speaks with Krista about the inadequacy of tolerance, strengthening the “muscle” of hope, and making your bed as a spiritual practice. Cory Booker is a senator for New Jersey and the former mayor of Newark. He serves the U.S. Senate committees on Foreign Relations, Environment and Public Works, the Judiciary, and Small Business and Entrepreneurship. He was a varsity football player for Stanford University and a Rhodes Scholar. He’s the author of “United: Thoughts on Finding Common Ground and Advancing the Common Good.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We don’t really reward or allow our politicians, good or bad, to be searching, or to change their minds and grow — to admit their human frailty. So it’s surprising to hear Cory Booker say that the best thing that’s happened to him is “being broken, time and time again.” He’s taken flack for talking about politics as “manifesting love.” He speaks with Krista about the inadequacy of tolerance, strengthening the “muscle” of hope, and making your bed as a spiritual practice. This interview is edited and produced with music and other features in the On Being episode “Cory Booker — Civic Spiritual Evolution.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How can we help young people feel like they have a voice in the world?Krista reflects on the voice and agency of young people and the importance of fostering intergenerational relationships. The second installment of “Living the Questions” — a new feature of the On Being podcast where Krista responds to questions from you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How can we stay present to what’s happening in the world without giving in to despair and hopelessness?Good conversation is an adventure. A few weeks ago, Krista asked on social media for the questions you’ve been asking in your own lives. Your responses were beautiful and delved into so many facets of life — from boredom and vulnerability to compassionate conversation. Here, she responds to what’s on your mind. The first installment of “Living the Questions,” a new feature of the On Being podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The great cellist shares his philosophy of living. Turning fear into joy. Performance as hospitality and communal witnessing. Beauty as a transfer of life. Sound as visual. How music makes us better. And being a firm believer in accidental meetings. Yo-Yo Ma is a citizen artist and a forensic musicologist, decoding the work of musical creators across time and space. In his art, Yo-Yo Ma resists fixed boundaries, and would like to rename classical music just “music” — born in improvisation, and traversing territory as vast and fluid as the world we inhabit. In this generous and intimate conversation, he shares his philosophy of curiosity about life, and of performance as hospitality. Yo-Yo Ma has won 18 Grammy Awards and is the recipient of the National Medal of Arts, the Presidential Medal of Freedom, and the inaugural Fred Rogers Legacy Award. His newest album is “Brahms: The Piano Trios,” released with Emanuel Ax and Leonidas Kavakos. His most recent release with the Silk Road Ensemble is featured on the soundtrack to Ken Burns and Lynn Novick’s documentary “The Vietnam War.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The great cellist Yo-Yo Ma is a citizen artist and a forensic musicologist, decoding the work of musical creators across time and space. In his art, Yo-Yo Ma resists fixed boundaries, and would like to rename classical music just “music” — born in improvisation, and traversing territory as vast and fluid as the world we inhabit. In this generous and intimate conversation, he shares his philosophy of curiosity about life, and of performance as hospitality. This interview is edited and produced with music and other features in the On Being episode “Yo-Yo Ma — Music Happens Between the Notes.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nothing is helping us more right now, as we watch human tragedies unfold on the U.S.-Mexican border and elsewhere, than a conversation Krista had last year with literary historian Lyndsey Stonebridge — on thinking and friendship in dark times. She applies the moral clarity of the 20th-century philosopher Hannah Arendt to now — an invitation to dwell on the human essence of events we analyze as political and economic. Our dramas of exile and displacement are existential, she says — about who we will all be as people and political community. What Arendt called the “banality of evil” was at root an inability to hear another voice. This interview is edited and produced with music and other features in the On Being episode “The Moral World in Dark Times: Hannah Arendt for Now — Lyndsey Stonebridge.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nothing is helping us more right now, as we watch human tragedies unfold on the U.S.-Mexican border and elsewhere, than a conversation Krista had last year with literary historian Lyndsey Stonebridge — on thinking and friendship in dark times. She applies the moral clarity of the 20th-century philosopher Hannah Arendt to now — an invitation to dwell on the human essence of events we analyze as political and economic. Our dramas of exile and displacement are existential, she says — about who we will all be as people and political community. What Arendt called the “banality of evil” was at root an inability to hear another voice. Find the transcript for this show at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maria Shriver’s life is often summarized in fairy tale terms. A child of the Kennedy clan in the Camelot aura of the early 1960s. Daughter of Eunice Kennedy Shriver, who founded the Special Olympics, and Sargent Shriver, who helped found the Peace Corps. An esteemed broadcast journalist. First lady of California. This hour, she opens up about having a personal history that is also public history — and how deceptive the appearance of glamour can be. We experience the legendary toughness of the women in Maria Shriver’s family — but also the hard-won tenderness and wisdom with which she has come to raise her own voice. Find the transcript for this show at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maria Shriver’s life is often summarized in fairy tale terms. A child of the Kennedy clan in the Camelot aura of the early 1960s. Daughter of Eunice Kennedy Shriver, who founded the Special Olympics, and Sargent Shriver, who founded the Peace Corps. An esteemed broadcast journalist. First lady of California. This hour, she opens up about having a personal history that is also public history — and how deceptive the appearance of glamour can be. We experience the legendary toughness of the women in Maria Shriver’s family — but also the hard-won tenderness and wisdom with which she has come to raise her own voice. This interview is edited and produced with music and other features in the On Being episode “Maria Shriver — Finding My ‘I Am'”. Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Her name is synonymous with her fantastically best-selling memoir “Eat Pray Love.” But through the disorienting process of becoming a celebrity, Elizabeth Gilbert has also reflected deeply on the gift and challenge of inhabiting a creative life. Creativity, as she defines it, is about choosing curiosity over fear — not to be confused with the more familiar trope to “follow your passion,” but rather as something accessible to us all and good for our life together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Her name is synonymous with her fantastically best-selling memoir “Eat Pray Love.” But through the disorienting process of becoming a celebrity, Elizabeth Gilbert has also reflected deeply on the gift and challenge of inhabiting a creative life. Creativity, as she defines it, is about choosing curiosity over fear — not to be confused with the more familiar trope to “follow your passion,” but rather as something accessible to us all and good for our life together. This interview is edited and produced with music and other features in the On Being episode “Elizabeth Gilbert — Choosing Curiosity Over Fear.” Find more at onbeing.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Race is a little bit like gravity,” john powell says: experienced by all, understood by few. He is a refreshing, redemptive thinker who counsels all kinds of people and projects on the front lines of our present racial longings. Race is relational, he reminds us. It’s as much about whiteness as about color. He takes new learnings from the science of the brain as forms of everyday power. “We don’t have to imagine doing things one at a time,” he says. “It’s not, ‘how do we get there?’ It’s, ‘how do we live?’” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Race is a little bit like gravity,” john powell says: experienced by all, understood by few. He is a refreshing, redemptive thinker who counsels all kinds of people and projects on the front lines of our present racial longings. Race is relational, he reminds us. It’s as much about whiteness as about color. He takes new learnings from the science of the brain as forms of everyday power. “We don’t have to imagine doing things one at a time,” he says. “It’s not, ‘how do we get there?’ It’s, ‘how do we live?’” This interview is edited and produced with music and other features in the On Being episode “john a. powell — Opening to the Question of Belonging.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it mean to be human? How do we want to live? Who will we be to each other? These questions have been at the heart of On Being from the start — as it grew from a radio project into a thriving public space for delving into the big questions of our lives together. As we begin a new chapter, the leadership team — CEO and founder Krista Tippett, executive producer Lily Percy, COO Erinn Farrell, and the executive director of the new Impact Lab, Casper ter Kuile — sits down to update you on what’s next for The On Being Project. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anthropologist Helen Fisher explores the biological workings of our intimate passions, the brew of chemicals, hormones, and neurotransmitters that make the thrilling and sometimes treacherous realms of love and sex. In the research she does for match.com and her TED Talks that have been viewed by millions of people, she wields science as an entertaining, if sobering, lens on what feel like the most meaningful encounters of our lives. In this deeply personal conversation, she shows how it is possible to take on this knowledge as a form of wisdom and power. This interview is edited and produced with music and other features in the On Being episode “This Is Your Brain on Sex.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anthropologist Helen Fisher explores the biological workings of our intimate passions, the brew of chemicals, hormones, and neurotransmitters that make the thrilling and sometimes treacherous realms of love and sex. In the research she does for match.com and her TED Talks that have been viewed by millions of people, she wields science as an entertaining, if sobering, lens on what feel like the most meaningful encounters of our lives. In this deeply personal conversation, she shows how it is possible to take on this knowledge as a form of wisdom and power. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A literary thinker with a “telescopic view of time”; an astrophysicist with an eye to “cultural evolution towards good.” What unfolds between these two is joyous, dynamic, and unexpectedly vulnerable — rich with cosmic imagining, civic pondering, and even some fresh definitions of the soul. A live taping from the inaugural On Being Gathering at the 1440 Multiversity in California. This interview is edited and produced with music and other features in the On Being episode “Maria Popova and Natalie Batalha — Cosmic Imagining, Civic Pondering.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A literary thinker with a “telescopic view of time”; an astrophysicist with an eye to “cultural evolution towards good.” What unfolds between these two is joyous, dynamic, and unexpectedly vulnerable — rich with cosmic imagining, civic pondering, and even some fresh definitions of the soul. A live taping from the inaugural On Being Gathering at the 1440 Multiversity in California. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’re fluent in the languages of psychology and medication, but the word “depression” does not do justice to this human experience. Depression is also spiritual territory. It is a shadow side of human vitality and as such teaches us about vitality. Is depression possible for the same reason that love is possible? This interview is edited and produced with music and other features in the On Being episode “The Soul in Depression.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“When you’re in a very quiet place, when you’re remembering, when you’re savoring an image, when you’re allowing your mind calmly to leap from one thought to another, that’s a poem.” Naomi Shihab Nye’s poem “Kindness” has traveled around the world. She grew up between Ferguson, Missouri, Ramallah, and Jerusalem. She insists that language must be a way out of cycles of animosity. She’d have us notice “petite discoveries” that embolden us to choose human nourishment over division. “Before you know what kindness really is / you must lose things.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Flutist and vocalist Nathalie Joachim is a magnetic voice of one of the unexpected aspects of our globalized world — new generations reclaiming and falling in love anew with the places their parents left. In an odyssey through songs of women, Nathalie Joachim is immersing in Haiti’s ecological and political traumas, as well as its beauty and its promise. She is co-founder of the urban art pop duo Flutronix and is based in Brooklyn. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Flutist and vocalist Nathalie Joachim is a magnetic voice of one of the unexpected aspects of our globalized world — new generations reclaiming and falling in love anew with the places their parents left. In an odyssey through the songs of women, Nathalie Joachim is immersing in Haiti’s ecological and political traumas, as well as its beauty and its promise. She is co-founder of the urban art pop duo Flutronix and is based in Brooklyn. This interview is edited and produced with music and other features in the On Being episode “Nathalie Joachim — Song of Haiti’s Women.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stephen Batchelor’s secular Buddhism speaks to the mystery and vitality of spiritual life in every form. For him, secularism opens to doubt and questioning as a radical basis for spiritual life. Above all, he understands Buddhism without transcendent beliefs like karma or reincarnation to become something urgent to do, not to believe in. This interview is edited and produced with music and other features in the On Being episode “Stephen Batchelor — Wondrous Doubt.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stephen Batchelor’s secular Buddhism speaks to the mystery and vitality of spiritual life in every form. For him, secularism opens to doubt and questioning as a radical basis for spiritual life. Above all, he understands Buddhism without transcendent beliefs like karma or reincarnation to become something urgent to do, not to believe in. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oceanographer Sylvia Earle was the first person to walk solo on the bottom of the sea, under a quarter mile of water. She has watched humanity’s enduring fascination with “outer space” while she has delighted in “inner space” — the alien and increasingly endangered worlds beneath earth’s waters. These frontiers, as Sylvia Earle points out, are our very life-support system. She takes us inside the knowledge she’s gathered from a lifetime of research and literally swimming with sharks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oceanographer Sylvia Earle was the first person to walk solo on the bottom of the sea, under a quarter mile of water. She has watched humanity’s enduring fascination with “outer space” while she has delighted in “inner space” — the alien and increasingly endangered worlds beneath earth’s waters. These frontiers, as Sylvia Earle points out, are our very life-support system. She takes us inside the knowledge she’s gathered from a lifetime of research and literally swimming with sharks. This interview is edited and produced with music and other features in the On Being episode “Sylvia Earle — Her Deepness.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Movies delight and inspire and repel. They’re places the big questions we take up at On Being land in the heart of our lives. They change our lives and our life together. Get out the popcorn for this show, and immerse yourself in film scores and iconic movie moments — with David Greene on how “Star Wars” changed him, Ashley C. Ford on “The Nightmare Before Christmas,” Rubén Blades on the 1943 noir Western “The Ox-Bow Incident,” and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The tensions of our time are well-known. But there are stories that are not being told, because they are not violent and not shouting to be heard. One of them is that all over this country, synagogues and mosques, Muslims and Jews, have been coming to know one another. There is friendship. There are initiatives that are patiently, and at human scale, planting the seeds for new realities across generational time. As part of the Civil Conversations Project, a live conversation at the Union for Reform Judaism’s General Assembly in Boston between Imam Abdullah Antepli and Rabbi Sarah Bassin. This interview is edited and produced with music and other features in the On Being episode “Sarah Bassin and Abdullah Antepli — Holy Envy.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The tensions of our time are well-known. But there are stories that are not being told, because they are not violent and not shouting to be heard. One of them is that all over this country, synagogues and mosques, Muslims and Jews, have been coming to know one another. There is friendship. There are initiatives that are patiently, and at human scale, planting the seeds for new realities across generational time. As part of the Civil Conversations Project, a live conversation at the Union for Reform Judaism’s General Assembly in Boston between Imam Abdullah Antepli and Rabbi Sarah Bassin. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“A dysfunctional family is any family with more than one person in it.” Mary Karr has a captivating ability to give voice to what is funny in life’s most heartbreaking moments. She is beloved for her salty memoirs in which she traces her harrowing childhood in southeast Texas — with a mother who once tried to kill her with a butcher’s knife and her own adult struggles with alcoholism and breakdown. Mary Karr embodies this wryness and wildness in her lesser-known spiritual practice as a devout Catholic — an unexpected move she made in mid-life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“A dysfunctional family is any family with more than one person in it.” Mary Karr has a captivating ability to give voice to what is funny in life’s most heartbreaking moments. She is beloved for her salty memoirs in which she traces her harrowing childhood in southeast Texas — with a mother who once tried to kill her with a butcher’s knife and her own adult struggles with alcoholism and breakdown. Mary Karr embodies this wryness and wildness in her lesser-known spiritual practice as a devout Catholic — an unexpected move she made in mid-life. This interview is edited and produced with music and other features in the On Being episode “Mary Karr — Astonished by the Human Comedy.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“It’s very likely that the universe is really a kind of a question, rather than the answer to anything,” says philosopher technologist Kevin Kelly. He was the founding editor of WIRED and is an original thinker on shaping the character and spiritual meaning of technology. He says our role as good askers of questions will remain the most important contribution of our species in a coming world of AI. This interview is edited and produced with music and other features in the On Being episode “Kevin Kelly — The Universe Is a Question.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“It’s very likely that the universe is really a kind of a question, rather than the answer to anything,” says philosopher technologist Kevin Kelly. He was the founding editor of WIRED and is an original thinker on shaping the character and spiritual meaning of technology. He says our role as good askers of questions will remain the most important contribution of our species in a coming world of AI. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Go to the doctor and they won’t begin to treat you without taking your history — and not just yours, but that of your parents and grandparents before you. Pulitzer Prize-winning journalist Isabel Wilkerson points this out as she reflects on her epic work of narrative non-fiction, The Warmth of Other Suns. She’s immersed herself in the stories of the Great Migration, the diaspora of six million African Americans to the north of the U.S. in the 20th century. It’s a carrier of untold histories and truths that help make sense of human and social challenges newly visible at the heart of our life together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The poet Christian Wiman is giving voice to the hunger and challenge of being religious now. He had a charismatic Texas Christian upbringing, and was later agnostic. He became actively religious again as he found love in his mid 30s, and was diagnosed with cancer. He’s written, “How does one remember God, reach for God, realize God in the midst of one’s life if one is constantly being overwhelmed by that life?” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The poet Christian Wiman is giving voice to the hunger and challenge of being religious now. He had a charismatic Texas Christian upbringing, and was later agnostic. He became actively religious again as he found love in his mid 30s, and was diagnosed with cancer. He’s written, “How does one remember God, reach for God, realize God in the midst of one’s life if one is constantly being overwhelmed by that life?” This interview is edited and produced with music and other features in the On Being episode “Christian Wiman — How Does One Remember God?” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We often find ourselves talking to poets and writers about the vivid connections between art and faith. This special hour came out of a live collaboration between On Being and Selected Shorts at Symphony Space in New York. Claire Danes, Ellen Burstyn, Julie White, and U.S. poet laureate Tracy K. Smith joined us with stories and poems about meaning and mystery. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The wise and lyrical writer Adam Gopnik muses on the ironies of spiritual life in a secular age through the lens of his many fascinations — from parenting, to the arts, to Darwin. He touches on all these things in a conversation inspired by his foreword to “The Good Book,” in which novelists, essayists, and activists who are not known as religious thinkers write about their favorite biblical passages. Our ancestors acknowledged doubt while practicing faith, he says; we moderns are drawn to faith while practicing doubt. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The wise and lyrical writer Adam Gopnik muses on the ironies of spiritual life in a secular age through the lens of his many fascinations — from parenting, to the arts, to Darwin. He touches on all these things in a conversation inspired by his foreword to “The Good Book,” in which novelists, essayists, and activists who are not known as religious thinkers write about their favorite biblical passages. Our ancestors acknowledged doubt while practicing faith, he says; we moderns are drawn to faith while practicing doubt. This interview is edited and produced with music and other features in the On Being episode “Adam Gopnik — Practicing Doubt, Redrawing Faith.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No challenge before us is more important — and more potentially life-giving — than that we come to see and know our fellow citizens, our neighbors, who have become strangers. Journalist Anand Giridharadas and Whitney Kimball Coe of the Rural Assembly have two very different histories and places in our life together. But they are both stitching relationship across the ruptures that have made politics thin veneers over human dramas of power and frailty, fear and hope. We spoke at the Obama Foundation’s inaugural summit in Chicago. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No challenge before us is more important — and more potentially life-giving — than that we come to see and know our fellow citizens, our neighbors, who have become strangers. Journalist Anand Giridharadas and Whitney Kimball Coe of the Rural Assembly have two very different histories and places in our life together. But they are both stitching relationship across the ruptures that have made politics thin veneers over human dramas of power and frailty, fear and hope. We spoke at the Obama Foundation’s inaugural summit in Chicago. This interview is edited and produced with music and other features in the On Being episode “Anand Giridharadas and Whitney Kimball Coe —The Call to Community in a Changed World.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The new field of epigenetics sees that genes can be turned on and off and expressed differently through changes in environment and behavior. Rachel Yehuda is a pioneer in understanding how the effects of stress and trauma can transmit biologically, beyond cataclysmic events, to the next generation. She has studied the children of Holocaust survivors and of pregnant women who survived the 9/11 attacks. But her science is a form of power for flourishing beyond the traumas large and small that mark each of our lives and those of our families and communities. This interview is edited and produced with music and other features in the On Being episode “Rachel Yehuda — How Trauma and Resilience Cross Generations.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The new field of epigenetics sees that genes can be turned on and off and expressed differently through changes in environment and behavior. Rachel Yehuda is a pioneer in understanding how the effects of stress and trauma can transmit biologically, beyond cataclysmic events, to the next generation. She has studied the children of Holocaust survivors and of pregnant women who survived the 9/11 attacks. But her science is a form of power for flourishing beyond the traumas large and small that mark each of our lives and those of our families and communities. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Her unconventional studies have long suggested what neuroscience is now revealing: our experiences are formed by the words and ideas we attach to them. Naming something play rather than work — or exercise rather than labor — can mean the difference between delight and drudgery, fatigue or weight loss. What makes a vacation a vacation is not only a change of scenery, but the fact that we let go of the mindless everyday illusion that we are in control. Ellen Langer says mindfulness is achievable without meditation or yoga. She defines it as “the simple act of actively noticing things.” This interview is edited and produced with music and other features in the On Being episode “Ellen Langer — Science of Mindlessness and Mindfulness.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Her unconventional studies have long suggested what neuroscience is now revealing: Our experiences are formed by the words and ideas we attach to them. Naming something play rather than work — or exercise rather than labor — can mean the difference between delight and drudgery, fatigue or weight loss. What makes a vacation a vacation is not only a change of scenery, but the fact that we let go of the mindless everyday illusion that we are in control. Ellen Langer says mindfulness is achievable without meditation or yoga. She defines it as “the simple act of actively noticing things.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“When it comes to moral judgments, we think we are scientists discovering the truth, but actually we are lawyers arguing for positions we arrived at by other means.” The surprising psychology behind morality is at the heart of social psychologist Jonathan Haidt’s research. He explains “liberal” and “conservative” not narrowly or necessarily as political affiliations, but as personality types — ways of moving through the world. His self-described “conservative-hating, religion-hating, secular liberal instincts” have been challenged by his own studies. This interview is edited and produced with music and other features in the On Being episode “Jonathan Haidt — The Psychology of Self-Righteousness.” Find onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“When it comes to moral judgments, we think we are scientists discovering the truth, but actually we are lawyers arguing for positions we arrived at by other means.” The surprising psychology behind morality is at the heart of social psychologist Jonathan Haidt’s research. He explains “liberal” and “conservative” not narrowly or necessarily as political affiliations, but as personality types — ways of moving through the world. His self-described “conservative-hating, religion-hating, secular liberal instincts” have been challenged by his own studies. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s easy to despair at all the bad news and horrific pictures that come at us daily. But Roshi Joan Halifax say this is a form of empathy that works against us. There’s such a thing as pathological altruism. This zen abbot and medical anthropologist has nourishing wisdom as we face suffering in the world. This interview is edited and produced with music and other features in the On Being episode “Joan Halifax — Buoyancy Rather Than Burnout in Our Lives.” Find more at onbeing.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s easy to despair at all the bad news and horrific pictures that come at us daily. But Roshi Joan Halifax says this is a form of empathy that works against us. There’s such a thing as pathological altruism. This zen abbot and medical anthropologist has nourishing wisdom as we face suffering in the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.