Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The Morning Hack…Are you a runner? You will be able to run farther and faster if you put this in your mouth before you start.
Ryan’s Roses...Suspicious behavior by her husband on their vacation has her reaching out to us. We’ll try and get to the bottom of it.
Mayim Bialik joins us to talk about her new movie "As They Made Us"
And which TikTok trends are good for you...and which are super dangerous?
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.