Here's How to Protect Your Hearing If You Commonly Use Headphone/Earbuds
December 4, 20251m 36s
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Show Notes
Do you constantly have earbuds in or headphone on? Here's a trick that will protect your hearing long term:
Follow the 60/60 Rule. Keep the volume under 60% and listen for no more than 60 minutes at a time.
Going over that raises the risk of hearing loss.
Listen back for more.
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