Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
MORNING HACK- Eating just 2 servings of this a week...cuts your risk of a heart attack by 21%! SECOND DATE UPDATE- This is more of a zero date update. They met on Bumble, chatted for a while, made plans to go out but never did… and she doesn’t know why…
join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.