When To Wear Sunglasses If You Have Eye Issues – Podcast
November 9, 20172m 36s
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Show Notes
The sun is not your enemy. Some sunlight exposure helps stimulate the production of useful pigments in the retina. Human beings evolved with the sun, and our eyes evolved to expect sun exposure. We discuss times when sunglasses are helpful, but we do not recommend you wear them every time you go outside. If you are very sensitive to sunlight, you may need more lutein in your supplement program.