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Can Taurine Cause Insomnia

Can Taurine Cause Insomnia

OMD & BEH Podcast

May 29, 20181m 59s

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Show Notes

Taurine is an amino acid critical for rebuilding cells in the retina. It is often used to support healthy sleep. If you feel that taurine is affecting your sleep, please consult with your practitioner, as it is more likely that there is another explanation to be found.