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Show Notes
Part Two of the discussion on autoimmunity continues. In the work to reduce the challenges to our immune system, it is important to deal with chronic infections. For many, the challenge is centered in their gut. An unhealthy mix of microbes in the gut makes the gut unhealthy, and spills over into the body, causing inflammation and causing immune reactions. Careful attention to gut health is critical if your goal is to heal an autoimmune problem.