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Helpful steps to living mindfully with Dr Ken Carswell
Season 2 · Episode 25

Helpful steps to living mindfully with Dr Ken Carswell

Olympics.com Podcast · Olympics.com

November 22, 202329m 9s

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Show Notes

The clinical psychologist and World Health Organization expert shares tools to help manage pressure and mental health, explaining the WHO's Stress Management Guide in detail, and how it applies to all athletes pushing to qualify and compete at Paris 2024.

Topics

paris2024olympicsolympic gamesolympicYouth Olympic GamesTokyo 2020