119. Cultivating an Old Money Mindset in Times of Chaos
Old Money · Old Money®
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Show Notes
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When the world feels like it’s burning — political unrest, financial crashes, and pure chaos — how do we stay grounded? This episode dives into the art of emotional regulation, self-nurturing, and why your inner child might just be the key to surviving weeks like these.
- The ripple effect of disregulation: how our unbalanced emotions create even more disorder in the world.
- Why emotional regulation is a survival skill, not just a “nice-to-have.”
- The feminine side of resilience: nurturing yourself, your family, and supporting the masculine energies fighting external battles.
- Self-care as strategy: why tending to your needs is the first step to navigating crises.
- The ways our survival instincts actually cause us to abandon ourselves in times of crisis
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