Episode 263
Erin Gilmore at Open: Bringing Silliness to Meditation, Non-Violent Communication, & Motherhood Intentions
Okay Sister · Scout & Mady
September 19, 202254m 4s
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Show Notes
Mady and Scout chat with Mady's favorite Open teacher, Erin Gilmore. They cover breath work, bringing silliness into meditation, non-violent communication, and motherhood intentions. You can download the Open app here and use code OKAYSIS for a discount :) withopen.com/okaysis
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