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Ross and Carrie Cool Off With Wim Hof (Part 2): Inflamed Edition
Episode 253

Ross and Carrie Cool Off With Wim Hof (Part 2): Inflamed Edition

Ross and Carrie return the Wim Hof Method seminar to learn some new, surprising facts about the human body. Plus, they each show off their lung capacity by holding their breath exactly as long as Wim Hof, give or take five minutes.

Oh No, Ross and Carrie

July 27, 20201h 13m

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Show Notes

Ross and Carrie listen up for some rapid-fire science of the human body. They learn some of Wim Hof’s most amazing accomplishments, get a quick overview of the autonomic nervous system, and find out exactly what percentage of human disease “is inflammation.” (Hint: the answer doesn’t make much sense.) Plus, they each show off their lung capacity by holding their breath exactly as long as Wim Hof, give or take five minutes.

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Topics

wim hofcryotherapyicemancold therapybreathworkbiohack