Official Seattle Seahawks Podcasts

Michael Bumpus speaks with new Seahawks offensive coordinator Shane Waldron. Why Seattle (01:02), first impressions of the Seahawks offensive unit (01:52), his journey to Seattle and lessons learned along the way (02:26), what it means to be a balanced offense (04:14), calling plays (05:10), and his relationship with Russell Wilson so far (06:58).See omnystudio.com/listener for privacy information.

After a disappointing exit in the Wild Card round, we look ahead to an important offseason for the organization. Today's show: reviewing 2020 (01:40), why the Seahawks need to run the ball more (05:56), next steps for DK Metcalf (12:42), the impact of Jamal Adams (14:45), the importance of K.J. Wright (17:16), the 2020 rookie class (22:38), and John Schneider's Extension (24:40).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe break down the Seahawks' Wild Card loss to the Rams with What Had Happened Was (01:45), Playmakers (06:40), WR Round Up (10:52), Coaches Corner (12:23), and Clock Ran Out (14:53).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, and Jake Heaps preview this week's Wild Card game vs. the Rams, the Seahawks' third showdown with Los Angeles of the year. Today's show: recapping Week 17 vs. the 49ers (00:27), Seahawks.com's John Boyle (09:55), opponent preview with Rams reporter Lindsey Thiry (18:47), In the Trenches with Ray Roberts (29:32), and interviews with D.J. Reed (45:35) and Steve Raible (57:37).See omnystudio.com/listener for privacy information.

Here we go. It's playoff time in Seattle and Michael Bumpus and Nasser Kyobe are ready to break it down with Injury Update (00:50), Who’s Next (02:12), Know Your History (08:44), What’s the Word in the West (10:09), Man Up (15:48), and the Path to Victory (30:15).See omnystudio.com/listener for privacy information.

The Seahawks wrapped up the season with a comeback win and now turn their attention to the playoffs. Michael Bumpus and Nasser Kyobe break it down with What Had Happened Was (00:50), Playmakers (05:12), WR Round Up (12:02), Coaches Corner (13:46), and Victory Formation (16:32).See omnystudio.com/listener for privacy information.

The Seahawks will look to make it 12 wins on the season in the finale vs. the 49ers. Michael Bumpus and Nasser Kyobe break it down with Injury Update (00:50), Who’s Next (01:54), Know Your History (08:22), What’s the Word in the West (10:43), Man Up (17:19), and the Path to Victory (26:41).See omnystudio.com/listener for privacy information.

Stacy Rost and Jake Heaps preview Week 17 vs. the 49ers. Today's show: recapping the Rams (00:43), Seahawks.com's John Boyle (10:32), opponent preview with ESPN's Nick Wagoner(19:54), In the Trenches with Ray Roberts (28:57), and interviews with Alton Robinson (42:17) and Steve Raible (56:34).See omnystudio.com/listener for privacy information.

The Seahawks locked up the NFC West title with a win over the Rams. Michael Bumpus and Nasser Kyobe break it down with In the Trenches with Ray Roberts (00:50), What Had Happened Was (08:10), Playmakers (13:27), WR Round Up (19:19), Coaches Corner (19:59), and Victory Formation (23:08).See omnystudio.com/listener for privacy information.

The Seahawks battle for the NFC West title when the Rams come to town for Week 16. Today's show: gratitude for the Seahawks this season (01:23), previewing the Rams (08:33), discussing the Rams' defense (13:06), Pro Bowl recognition (18:12), and two things we need to see (20:49).See omnystudio.com/listener for privacy information.

A week after securing a playoff berth, the Seahawks have a chance to lock up the NFC West with a win over the Rams. Michael Bumpus and Nasser Kyobe break it down with Injury Update (00:46), Who’s Next (03:13), Know Your History (09:40), What’s the Word in the West (11:52), Man Up (17:08), and the Path to Victory (29:55).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, and Jake Heaps preview Week 16 vs. the Los Angeles Rams at Lumen Field. Today's show: recapping Washington (00:20), Seahawks.com's John Boyle (10:32), opponent preview with Rams reporter Lindsey Thiry(21:49), In the Trenches with Ray Roberts (32:03), and interviews with "Snacks" Harrison (41:08), and Steve Raible (59:37).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe recap a playoff-clinching win vs. the Washington Football Team. In the Trenches with Ray Roberts (00:48), What Had Happened Was (09:00), Playmakers (13:47), WR Round Up (19:31), Coaches Corner (20:37), and Victory Formation (23:13).See omnystudio.com/listener for privacy information.

The Seahawks visit the Washington Football Team with a chance to secure a spot in the playoffs, and Michael Bumpus and Paul Moyer are ready to break it down. Jets Recap (00:23), Opponent Preview with Washington Post's Sam Fortier (11:03), L.J. Collier (21:59), John Clayton (33:18), Talk that Talk (45:46), Inside the Film Room (57:23), Around the NFL (1:08:44), and Final Thoughts (1:17:30).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, and Jake Heaps preview Week 15 vs. the Washington Football Team. Today's show: recapping the Jets (04:47), Seahawks.com's John Boyle (09:48), opponent preview with ESPN's John Keim(18:55), In the Trenches with Ray Roberts (30:38), and interviews with Carlos Hyde (46:47) and Steve Raible (59:57).See omnystudio.com/listener for privacy information.

The Seahawks head to D.C. with a chance to clinch a playoff spot. Michael Bumpus and Nasser Kyobe break it down with Injury Update (00:44), Who’s Next (02:20), Know Your History (07:22), What’s the Word in the West (09:20), Man Up (14:47), and the Path to victory (4:35).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe recap a blowout win over the Jets. In the Trenches with Ray Roberts (00:45), What Had Happened Was (08:45), Playmakers (15:14), WR Round Up (23:24), Coaches Corner (25:10), and Clock Ran Out (27:34).See omnystudio.com/listener for privacy information.

The Seahawks host the Jets, and Michael Bumpus and Paul Moyer are ready to break it down. Giants Recap (00:13), Opponent Preview with Dan Leberfeld of Jets Confidential (11:34), Ryan Neal (22:16), John Clayton (35:33), Talk that Talk (45:53), Inside the Film Room (57:22), Around the NFL (1:07:44), and Final Thoughts (1:18:36).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, and Jake Heaps preview Week 14 vs. the Jets. Today's show: recapping the Giants (0:31), Seahawks.com's John Boyle (09:54), opponent preview with Jets reporter Rich Cimini(19:09), In the Trenches with Ray Roberts (28:22), and interviews with Jarran Reed (44:28) and Steve Raible (57:47).See omnystudio.com/listener for privacy information.

The Seahawks kick off the fourth quarter of the 2020 season at home vs. the Jets. Today's show: recapping the Giants (01:25), the lack of explosive plays (05:25), balance (07:51), previewing the Jets (09:03), Jamal Adams (12:38), Pete’s first head coaching gig in New York (16:02), and two things we need to see (20:51).See omnystudio.com/listener for privacy information.

The Seahawks face the second NY team in as many weeks with the Jets visiting Lumen Field for Week 14. Michael Bumpus and Nasser Kyobe break it down with Injury Update (00:46), Who’s Next (02:17), Know Your History (08:35), What’s the Word in the West (10:11), Man Up (16:23), and the Path to Victory (28:07).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe take a look at a disappointing loss to the Giants. In the Trenches with Ray Roberts (00:50), What Had Happened Was (09:27), Playmakers (13:04), WR Round Up (16:52), Coaches Corner (17:36), and Clock Ran Out (19:43).See omnystudio.com/listener for privacy information.

The Seahawks host the Giants, and Michael Bumpus are ready to break it down. Eagles Recap (00:11), Opponent Preview with New York Post's Paul Schwartz (11:09), Ugo Amadi (20:14), John Clayton (30:38), Talk that Talk (41:33), Inside the Film Room (54:04), Around the NFL (1:43:56), and Final Thoughts (1:13:57).See omnystudio.com/listener for privacy information.

The Giants visit Seattle for the first time since 2014. Today's show: NFC East and playoff standings (02:15), turning the corner on defense (04:19), DK Metcalf (06:57), dominance on special teams (10:00), previewing the Giants (12:14), preparing for two QBs (15:10), and two things we need to see (18:37).See omnystudio.com/listener for privacy information.

The New York Giants are in town for Week 13, and Michael Bumpus and Nasser Kyobe are ready to break it down with Injury Update (00:45), Who’s Next (02:11), Know Your History (06:24), What’s the Word in the West (07:33), Man Up (14:31), and the Path to Victory (26:23).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe review a MNF win in Philadelphia. What Had Happened Was (00:38), Playmakers (04:38), WR Round Up (17:19), Coaches Corner (18:35), and Victory Formation (21:40).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, and Jake Heaps preview Week 12 vs. the Eagles. Today's show: recapping Week 11 vs. the Cardinals (00:29), an interview with Seahawks.com's John Boyle (09:46), opponent preview with NBC Philly's Ruben Frank (19:33), In the Trenches with Ray Roberts (30:38), interviews with Tre Flowers (43:29) and Steve Raible (50:15), and audio from Eagles head coach Doug Pederson's press conference (59:52).See omnystudio.com/listener for privacy information.

The Seahawks return to the home of their most recent playoff win in Philly for Week 12's Monday Night Football game. Michael Bumpus and Nasser Kyobe break it down with Injury Update (00:47), Who’s Next (02:15), Know Your History (08:51), What’s the Word in the West (10:28), Man Up (13:51), and the Path to Victory (21:06).See omnystudio.com/listener for privacy information.

It's a playoff rematch and Monday Night Football showdown as the Seahawks head back to Philly. Today's show: Cardinals recap (04:04), previewing the Eagles (09:50), key matchups (13:37), and two things we need to see (21:14). Hosted by: Jackie Montgomery and Jen Mueller.See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe discuss a big win over the Cardinals on Thursday Night Football. In the Trenches with Ray Roberts (00:47), What Had Happened Was (11:06), Playmakers (15:29), Coaches Corner (23:55), and Victory Formation (26:37).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman and Jake Heaps preview Week 11 vs. the Cardinals. Today's show: recapping Week 10 vs. the Rams (00:35), an interview with Seahawks.com's Jen Mueller (10:19), opponent preview with ESPN's Josh Weinfuss (18:59), Michael Bumpus (28:36), Steve Raible (39:20), audio from Cardinals head coach Kliff Kingsbury's press conference (49:48), and an interview with defensive end Carlos Dunlap II (1:15:08).See omnystudio.com/listener for privacy information.

It's a rematch with the Cardinals on Thursday Night Football, and Michael Bumpus and Nasser Kyobe are ready to break it down with Injury Update (00:51), Who’s Next (03:03), Know Your History (08:44), What’s the Word in the West (10:47), Man Up (13:21), and the Path to Victory (22:58).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe discuss a loss on the road to the Rams. In the Trenches with Ray Roberts (00:55), What Had Happened Was (09:11), Playmakers (16:47), WR Round Up (22:58), Coaches Corner (25:10), and Clock Ran Out (27:51).See omnystudio.com/listener for privacy information.

The Seahawks head to Los Angeles to face the Rams, and Michael Bumpus and Paul Moyer are ready to break it down. Bills Recap (00:11), The Life of an NFL Coach (10:58), Damien Lewis (21:59), John Clayton (32:05), Talk that Talk (42:29), Inside the Film Room (52:47), Around the NFL (1:03:50), and Final Thoughts (1:14:11).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, and Jake Heaps preview Week 10 vs. the Rams. Today's show: recapping Week 9 vs. the Bills (00:40), an interview with Seahawks.com's Jen Mueller (11:05), opponent preview with Ben D’Marco Farr of the Rams Radio Network 00:20:41), In the Trenches with Ray Roberts (30:28), a conversation with Steve Raible (40:20), audio from Rams head coach Sean McVay's press conference (50:04), and interviews with Brandon Shell (1:08:48) and Colby Parkinson (1:15:31).See omnystudio.com/listener for privacy information.

Another championship opportunity comes Week 10 vs. the Rams. Michael Bumpus and Nasser Kyobe break it down with Injury Update (00:47), Who’s Next (02:08), Know Your History (05:25), What’s the Word in the West (07:48), Man Up (13:13), and the Path to Victory (27:35).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe discuss a disappointing loss in Buffalo. What Had Happened Was (02:29), Playmakers (7:50), WR Round Up (13:56), Coaches Corner (15:43), and Clock Ran Out (19:25).See omnystudio.com/listener for privacy information.

The Seahawks head east to battle the Buffalo Bills, and Michael Bumpus and Paul Moyer are ready to break it down. 49ers Recap (00:22), Opponent Preview with Bills Beat/Sideline Reporter Sal Capaccio (10:30), Talk that Talk (24:08), John Clayton (33:48), D.J. Reed (43:33), Inside the Film Room(55:10), Around the NFL (1:08:28), and Final Thoughts (1:17:02).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, Jake Heaps and Tom Wassell preview Week 9 vs. the Bills. Today's show: recapping Week 8 vs. the 49ers (00:22), an interview with Seahawks.com's John Boyle (10:20), opponent preview with ESPN.com's Marcel Louis-Jacques (20:15), In the Trenches with Ray Roberts (28:33), a conversation with Steve Raible (41:10), audio from Buffalo Bills head coach Sean McDermott's press conference (49:08), and interviews with Quinton Dunbar (1:08:08) and Deejay Dallas (1:15:04).See omnystudio.com/listener for privacy information.

The 6-1 Seahawks head to Buffalo to take on the 6-2 Bills, and Michael Bumpus and Nasser Kyobe are here to break it down. Injury Update (00:47), Who’s Next (02:23), Know Your History (08:05), What’s the word in the west (10:14), Man up (14:31), and the Path to Victory (24:36).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe discuss a dominant win over San Francisco to move to 6-1. In the Trenches with Ray Roberts (00:51), What Had Happened Was (14:49), Playmakers (20:39), WR Round Up (28:54), Coaches Corner (30:13), and Victory Formation (32:40).See omnystudio.com/listener for privacy information.

The San Francisco 49ers come to town for a big NFC West showdown in Seattle, and Michael Bumpus and Paul Moyer are ready to break it down. Cardinals Recap (00:11), Opponent Preview with Sacramento Bee's Chris Biderman (10:43), Jordyn Brooks (21:35), John Clayton (29:53), Talk That Talk (40:58), Inside the Film Room (53:36), Around the NFL (1:05:49), and Final Thoughts (1:14:20).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, Jake Heaps and Tom Wassell preview Week 8 vs. the 49ers. Today's show: recapping Week 7 vs. the Cardinals (00:13). an interview with Seahawks.com's John Boyle (11:14), opponent preview with ESPN.com's Ben Baby (20:41), a conversation with Steve Raible (43:02), audio from 49ers head coach Kyle Shanahan's press conference (51:13), Shaquem Griffin (1:08:07), and Ryan Neal (1:14:54).See omnystudio.com/listener for privacy information.

The Seahawks face another big test as the 49ers visit Seattle for Week 8. Today's show: getting pressure on the defensive line (03:12), the addition of Carlos Dunlap (04:20), bouncing back from a loss (07:32), Tyler Lockett's performance (09:07), injuries at running back (15:41), and two things we need to see (19:45).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe take a look at another big divisional matchup in Week 8, the San Francisco 49ers. Injury Update (00:44), Who’s Next (02:36), Know Your History (07:13), What’s the Word in the west (09:08), Man Up (13:40), and the Path to Victory (23:07).See omnystudio.com/listener for privacy information.

Michael Bumpus and Nasser Kyobe discuss the first loss of the season for the Seahawks as they fall to the Cardinals in OT, 37-34. What Had Happened Was (00:51), Playmakers (05:55), WR Round Up (12:23), Coaches Corner (14:05), and Clock Ran out (17:20).See omnystudio.com/listener for privacy information.

Stacy Rost, Dave Wyman, Jake Heaps and Tom Wassell preview Week 7 vs. the Cardinals in Arizona. Today's show: recapping Week 5 vs. Vikings plus the bye week (00:09), an interview with Seahawks.com's John Boyle (10:29), an opponent preview with ESPN.com's Josh Weinfuss (20:20), In the Trenches with Ray Roberts (28:34), a conversation with Steve Raible (40:30), and audio from Cardinals head coach Kliff Kingsbury's press conference (49:51).See omnystudio.com/listener for privacy information.

Another prime time opportunity for the Seahawks as they begin NFC West play with the Arizona Cardinals on Sunday Night Football, and Michael Bumpus and Paul Moyer are ready to break it down. Vikings Recap (00:11), Opponent Preview with Cardinals.com's Darren Urban 00:08:16), Will Dissly (17:20), John Clayton (27:07), Unnamed Players in the Locker Room (38:20). Pete Carroll for Coach of the Year (49:19), Around the NFL (57:43), and Final Thoughts (1:08:39).See omnystudio.com/listener for privacy information.

The 5-0 Seahawks head to Arizona for their first NFC West match-up of the season. Michael Bumpus and Nasser Kyobe run through Injury Updates (00:44), Who’s Next (02:15), Know Your History (09:56), What’s the Word in the West (11:30), Man Up (15:33), and the Path to Victory (29:24).See omnystudio.com/listener for privacy information.

The Seahawks are 5-0 for the first time in franchise history after a 27-26 win over the Vikings. Michael Bumpus and Nasser Kyobe break down another nail-biter. What Had Happened Was (02:22), Playmakers (10:15), WR Round Up (19:41), Coaches Corner (22:04), and Victory Formation (24:50).See omnystudio.com/listener for privacy information.