Off The Bench
Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.
Guaranty Broadcasting Company
Show overview
Off The Bench has been publishing since 2024, and across the 2 years since has built a catalogue of 1,176 episodes. That works out to roughly 910 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run thirty-five to sixty minutes — most land between 46 min and 47 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 2 days ago, with 367 episodes already out so far this year. The busiest year was 2025, with 739 episodes published. Published by Guaranty Broadcasting Company.
From the publisher
Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.