77. How Drama Drains, Focus Fuels with National Champion Coach Cara Bradley
Octane Personal Training with Jason Benavides · Jason Benavides
January 1, 201629m 26s
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Show Notes
Picture 70+ D1 College football players in a yoga studio every sunday. A unique approach that proved effective as that same group won the FCS national championship. Another group she coached made it to the final 4. Cara shares how she approaches the mental aspect of training to elevate your game.