150. Weights Without Injury with Rachel Straub
Octane Personal Training with Jason Benavides · Jason Benavides
July 6, 201632m 31s
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Show Notes
Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!"