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146. Build Great Habits with Alex McBrairty

146. Build Great Habits with Alex McBrairty

Octane Personal Training with Jason Benavides · Jason Benavides

June 27, 201639m 8s

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Show Notes

Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.