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104. Increase Athleticism Using Mindset and Nutrition with Julianne Soviero

104. Increase Athleticism Using Mindset and Nutrition with Julianne Soviero

Octane Personal Training with Jason Benavides · Jason Benavides

March 21, 201644m 51s

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Show Notes

Julianne has spent over a decade obsessing over the different components that create amazing athletes. She is a sports performance consultant, certified hypnotist, Havening Practitioner, and the author of Unleash Your True Athletic Potential.

Today we are going to talk about mindset techniques, macro and micronutrients to enhance sport performance. Enjoy the episode!

Go to OctaneAthleticPerformance.com for your 5 Steps to Athletic Perforamnce success