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HEALTH SIMPLIFIED: Exercise Explained

HEALTH SIMPLIFIED: Exercise Explained

OC Talk Radio

May 3, 202529m 28s

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Show Notes

Dr. Justin Fesler from FYZICAL THERAPY AND BALANCE CENTERS-Lake Forest joins us to discuss EXERCISE and its impact on our bodies. And how it all really works #exercise #health #cardiovascular #respiratory #immunesystem #nervoussystem #physiologicalmechanisms#fyzical #healthandwellness #healthyaging #healthyliving #healthandfitness #healthandwellnessjourney #healthandwellnesspodcast #healthandwellnessforseniors #healthandwellnessgoals #octalkradio