Understanding Obesity - Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

Dr. Robert Baron, Professor of Medicine at UCSF, explains the prevalence of obesity and the trends in the rates of obesity then looks at what to do. He takes a look at various popular diets along with surgical and medicine options and concludes that the goal is to be as fit as possible at your current weight and present further weight gain, then begin weight loss. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 28491]