The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead
Science Behind Optimal Metabolic Health and Nutrition: Adding Years to Your Life and Life to Your Years
Obesity Research and Prevention (Video) · UCTV: UC San Francisco
July 10, 20181h 20m
Show Notes
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientists and science writers Sandra Aamodt and Darya Rose suggest what you should do instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33595]
Topics
dietyo-yo dietinghealthy eatingNutrition and DietObesity33595