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Change Your Relationship with Food: Novel Weight Management Practices - Health Matters

Change Your Relationship with Food: Novel Weight Management Practices - Health Matters

Health Matters

Obesity Research and Prevention (Video) · UCTV: UC San Diego

February 20, 201428m 20s

Show Notes

How do we effectively manage our weight when the world around us is full of enticing, unhealthy options? Kerri Boutelle, PhD, joins David Granet, M.D., F.A.C.S., F.A.A.P. to discuss how we can train our minds to avoid temptations and pay more attention to what our bodies really need. Series: "Health Matters" [Health and Medicine] [Show ID: 25869]

Topics

cue reactivitycue exposurebinge eating. obesityovereatingtrigger foodssugarweight lossweight managementEating DisordersMind Body ConnectionNutrition and DietObesity25869