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Health is an Issue of Psychology Not Nutrition

Health is an Issue of Psychology Not Nutrition

Osher WISE: Well-being and Integrative Science for Everyone

Obesity Research and Prevention (Audio) · UCTV: UC San Francisco

October 9, 20214m 39s

Show Notes

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses the power of habits as a much needed alternative to dieting. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37532]

Topics

habitspsychologynutritiondietdietingvegetablesfast foodhealthMind Body ConnectionNutrition and DietObesity37532