Change Your Relationship with Food: Novel Weight Management Practices - Health Matters
Health Matters
Obesity Research and Prevention (Audio) · UCTV: UC San Diego
February 20, 201428m 20s
Show Notes
How do we effectively manage our weight when the world around us is full of enticing, unhealthy options? Kerri Boutelle, PhD, joins David Granet, M.D., F.A.C.S., F.A.A.P. to discuss how we can train our minds to avoid temptations and pay more attention to what our bodies really need. Series: "Health Matters" [Health and Medicine] [Show ID: 25869]
Topics
cue reactivitycue exposurebinge eating. obesityovereatingtrigger foodssugarweight lossweight managementEating DisordersMind Body ConnectionNutrition and DietObesity25869