Daylight Saving Time 2026: Tips & Impact
Oakland News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Daylight saving time begins on March 8, 2026, at 2 a.m. local time. This tradition, started in 1918, affects health, particularly increasing stress hormones and heart attack/stroke risks. Not all places observe it, and debates continue on ending or altering it. Plan ahead to minimize grogginess.
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