The Power Of Sound Healing (Interview With The Bell Garden) | O Lala! (In the Dungeon) S2 #6
O Lala! (In RVA) · Olivia, Liz, & Matt
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Show Notes
Today we have Rick Plautz, owner and operator of the Bell Garden. The Bell Garden is a wellness business and sound bath facilitator in RVA combining quartz crystal bowls, curated music, and vocal toning to create a profoundly relaxing meditative experience.
Rick started holding sound baths in December of 2021 at Triangle Rock Club - and still does once a month. But he now holds them all over town in yoga studios, reiki centers, and privately in clients' homes.
In 2018 while he was meditating to music he began humming - and promptly fell asleep. When he woke up he had an image in his head of sitting on a large concert stage, ringing a crystal bowl and singing a note in front of a crowd of hundreds. This image has led him to where he is today.
We also discuss local RVA celebrities, our favorite restaurants of the week, and more!
Support Rick:
Other Reiki Healers in RVA:
Shekina - holds ecstatic dances
Yogi J Miles - yoga
Julian J. Desta - sound healer
Shanna Latia - yogi, does paddle board yoga on the river
Our Sponsor:
Restaurants of the week:
Appetizer: Crab Rangoons
Entree: Pad Thai
Cocktail: Pain Killer
Cocktails: Negroni - they use rum, More Than Words cocktail, El Diablo cocktail
Appetizer: Edamame appetizer
Small Plates: teriyaki shishito peppers, Spam Cubano sliders