The Best Source and Dose of Plant Sterols for Lowering Cholesterol
Lower LDL cholesterol with 2 to 3 grams a day of phytosterols taken with meals from healthy, fortified foods or safe supplements.
NutritionFacts.org Video Podcast
March 4, 20266m 34s
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Show Notes
Lower LDL cholesterol with 2 to 3 grams a day of phytosterols taken with meals from healthy, fortified foods or safe supplements.