How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency
Donating blood can bring down iron levels down to the sweet spot between 15 to 50.
NutritionFacts.org Video Podcast
March 16, 20264m 43s
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Donating blood can bring down iron levels down to the sweet spot between 15 to 50.