How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?
For those eating plant-based diets, encouragement of vitamin B12 supplementation cannot be overemphasized.
NutritionFacts.org Video Podcast
November 12, 20254m 47s
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
For those eating plant-based diets, encouragement of vitamin B12 supplementation cannot be overemphasized.