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164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

Nutrition Matters Podcast · Paige Smathers

January 20, 20201h 12m

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Show Notes

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In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body. Links mentioned: