
164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life
Nutrition Matters Podcast · Paige Smathers
January 20, 20201h 12m
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Show Notes
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In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body. Links mentioned:- Jenn's website: www.drjennhardy.com
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