
106: Beauty Redefined and Body Image Resilience
Nutrition Matters Podcast · Paige Smathers
March 14, 20181h 5m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Beauty Refined is a passion project of twins Lindsay and Lexie Kite who both have PhDs from the University of Utah and specialize in body image. Their nonprofit helps girls and women improve their body image and self-worth through online activism, online courses, and in-person speaking events. In this episode, we discuss how they got started in this work, how their relationship as twins affected their career paths and what they wished women and girls knew about bodies, body image and self-worth. Links mentioned:
- Beauty Redefined website: https://beautyredefined.org/
- Beauty Redefined body image resilience training
- Lindsay's TedTalk
- BR on Instagram
- Leave a review for the podcast here
- Positive Nutrition online course coming soon!
- Join the Nutrition Matters Podcast Community on FB
- Donate to the podcast here