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The raw truth about juicing
Episode 814

The raw truth about juicing

Juicing promises an easy way to cram more fruits and veggies into your day—but is it really a shortcut to better health?

Nutrition Diva · Macmillan Holdings, LLC

May 7, 202515m 35s

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Show Notes

Juicing promises an easy way to cram more fruits and veggies into your day—but is it really a shortcut to better health?

Mentioned in this episode:

Are free radicals good for you? (Nutrition Diva #128)

Food segregation (Nutrition Diva #34)

Does blending destroy fiber? (Nutrition Diva #270)

What are the benefits of a raw food diet? (Nutrition Diva #99)

 

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