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Should you be taking digestive enzymes?
Episode 694

Should you be taking digestive enzymes?

Could we all benefit from some extra enzymes?

Nutrition Diva · Macmillan Holdings, LLC

November 30, 202210m 49s

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Show Notes

Over-the-counter digestive enzyme supplements are marketed to help with digestive symptoms like indigestion, bloating, and gas. But can these supplements really help you digest your food better or relieve these symptoms?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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Have a nutrition question? Send an email to [email protected].

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Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  


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