PLAY PODCASTS
Molecular Hydrogen: Legit breakthrough or the latest overhyped supplement?
Episode 817

Molecular Hydrogen: Legit breakthrough or the latest overhyped supplement?

There’s a lot of buzz about molecular hydrogen–and there is some science to talk about. Let’s sort the hope from the hype.

Nutrition Diva · Macmillan Holdings, LLC

May 28, 202510m 43s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

There’s a lot of buzz about molecular hydrogen–and there is some science to talk about. Let’s sort the hope from the hype. 

References: 

Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Review - PMC

You might also like these related episodes from topics discussed in this episode:

Red yeast rice extract 

Berberine

Fatty liver 

Transcript: https://nutrition-diva.simplecast.com/episodes/molecular-hydrogen-legit-breakthrough-or-the-latest-overhyped-supplement/transcript

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! 

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age

Have a nutrition question? Send an email to [email protected].

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  


Hosted on Acast. See acast.com/privacy for more information.