Just how dangerous is brown rice?
Let’s get a reality check on the nutritional attributes of brown rice.
Nutrition Diva · Macmillan Holdings, LLC
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Show Notes
A listener worries that brown rice is “full of carcinogens.” What’s the truth about arsenic and brown rice and is it really a healthier option?
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
Mentioned in this episode:
Arsenic in Foods (Dartmouth University)
Nutrition Diva 612: Why you need more (not less) phytic acid
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