Is lean protein really better for you?
Today we’re poking holes in the oft-repeated advice to consume lean sources of protein.
Nutrition Diva · Macmillan Holdings, LLC
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Show Notes
We're often told to choose lean protein. But is lean protein actually healthier or is it time to retire this phrase? Plus, listeners respond to a recent episode on alcohol and health.
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
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