How long does caffeine really stay in your system?
841. There’s definitely a lot of individual variation. But knowing the half-life of caffeine is useful…especially if you actually understand what the half-life of a substance actually means.
Nutrition Diva · Macmillan Holdings, LLC
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Show Notes
There’s definitely a lot of individual variation. But knowing the half-life of caffeine is useful…especially if you actually understand what the half-life of a substance actually means.
Related episodes:
#620: Is coffee good or bad for you?
#361: How to find coffee that won’t bother your stomach
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