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Cocoa vs cacao: which is healthier?
Episode 697

Cocoa vs cacao: which is healthier?

The health benefits attributed to chocolate stem mostly from compounds known as cocoa flavanols—antioxidants that are unique and specific to the cacao bean.

Nutrition Diva · Macmillan Holdings, LLC

December 21, 20228m 34s

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Show Notes

You’ll pay a lot more for powdered cacao than for cocoa powder. Is it worth it? 

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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