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Are saturated fats from plants healthier?
Episode 707

Are saturated fats from plants healthier?

Not everyone agrees that saturated fat is a problem.

Nutrition Diva · Macmillan Holdings, LLC

March 1, 20239m 58s

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Show Notes

We’re told that saturated fat is bad for your heart. But is saturated fat from plants different than saturated fat from meat or dairy?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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