603 - Do Low-Carb Diets Really Boost Your Metabolism?
A new analysis suggests that low-carb diets cause you to burn more calories and lose weight. But the details tell a different story.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/weight-loss/low-carb-metabolismhttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva
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Show Notes
A new analysis suggests that low-carb diets cause you to burn more calories and lose weight. But the details tell a different story.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for regular updates.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/health-fitness/weight-loss/low-carb-metabolism
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTNutrition/
https://twitter.com/NutritionDiva
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