466 - What to Eat to Prevent the Flu
Are there foods and nutrients that can help bolster your defenses against the flu? Nutrition Diva sorts the facts from fiction--plus one criticial factor that's often overlooked. Read the transcript at https://www.quickanddirtytips.com/health-fitness/prevention/what-to-eat-to-prevent-the-fluCheck out all the Quick and Dirty Tips shows:www.quickanddirtytips.com/podcastsFOLLOW NUTRITION DIVAFacebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva
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Show Notes
Are there foods and nutrients that can help bolster your defenses against the flu? Nutrition Diva sorts the facts from fiction--plus one criticial factor that's often overlooked.
Read the transcript at https://www.quickanddirtytips.com/health-fitness/prevention/what-to-eat-to-prevent-the-flu
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva
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