266 ND Why Willpower Isn't Enough
No matter how good your intentions, research shows that willpower probably WON'T power you through your New Year's resolutions! Nutrition Diva shows you how to tip the odds in your favor.
Nutrition Diva · Macmillan Holdings, LLC
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Show Notes
No matter how good your intentions, research shows that willpower probably WON'T power you through your New Year's resolutions! Nutrition Diva shows you how to tip the odds in your favor.
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
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Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
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