PLAY PODCASTS
131 ND What Are the Best Sources of Calcium?
Episode 131

131 ND What Are the Best Sources of Calcium?

Calcium is important for healthy bones, of course. But the more you can get from your diet (as opposed to supplements) the better.

Nutrition Diva · Macmillan Holdings, LLC

March 15, 20116m 24s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Calcium is important for healthy bones, of course. But the more you can get from your diet (as opposed to supplements) the better. 

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! 

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age

Have a nutrition question? Send an email to [email protected].

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  


Hosted on Acast. See acast.com/privacy for more information.