089 ND Coconut Water
Coconut water is a reasonably nutritious, natural beverage that appears to have health benefits similar to those available from fruits and vegetables. It doesn't replace fruits and vegetables, but there's nothing wrong with including it your diet, as well.
Nutrition Diva · Macmillan Holdings, LLC
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Show Notes
Coconut water is a reasonably nutritious, natural beverage that appears to have health benefits similar to those available from fruits and vegetables. It doesn't replace fruits and vegetables, but there's nothing wrong with including it your diet, as well.
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
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