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Get the most out of that noggin with 'Supercharge Your Brain'

Get the most out of that noggin with 'Supercharge Your Brain'

NPR's Book of the Day · NPR

January 12, 20227m 49s

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Show Notes

Author James Goodwin has written about brain trauma, which, as you can guess, is something you want to avoid at all costs. His new book, Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life, looks at both the effects of brain damage and how you can boost your brain's health. He told Morning Edition's A Martinez that keeping your brain in good working condition is easier than you might think.

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