
Now You're Talking™
66 episodes — Page 2 of 2

S1 Ep 15Parenting in a Digital Storm: How to Build Trust, Boundaries & Real Connection with Carolyn Tuckwell
In a world of endless screens and quick clicks, Carolyn Tuckwell invites us back to what truly shapes young lives, trust, patience, and meaningful connection. Her insights will help parents and leaders raise resilient, seen, and supported kids.What You’ll Hear:How to stay curious and patient when your teen pushes buttons or shuts downSimple ways to create safe spaces so kids feel seen, heard, and valuedWhat informed consent really means for social media and why it matters for your familyHow to set clear boundaries without losing trust or sparking endless conflictWhy real connection beats any algorithm when it comes to raising resilient kidsHow measuring what matters can help you see the real impact you’re making as a parentGoosebumps happened when Carolyn shares the instant she understood that safe spaces aren’t about buildings or rules — they’re about trust, patience, and showing up.Featured Guest: Carolyn TuckwellCarolyn Tuckwell is a purpose-driven leader who helps communities nurture safe, empowering spaces where young people can thrive. Her work blends decades of youth development leadership, policy advocacy, and impact measurement — and has been recognized nationally with honours such as the King Charles III Coronation Medal and the BGC Canada Visionary Award.Follow Carolyn Tuckwell:https://www.linkedin.com/in/carolyn-tuckwell-28451949/Instagram: https://www.instagram.com/itsageorgelifehttps://x.com/carolynbgcMeet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join here Let the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

S1 Ep 14How Global Youth Exchange and Storytelling Build Resilience and Perspective in a Changing Technological Landscape with Chad Stamm
This episode is an invitation to stay deeply human in a rapidly changing, tech-driven world. Chad Stamm shares how storytelling, curiosity, and global experiences can help us raise resilient kids, embrace AI with creativity, and grow through life’s constant evolution.What You’ll Hear:Why curiosity matters now more than ever and how it empowers us to thrive in an AI-driven, rapidly evolving world.How storytelling can keep us deeply human while embracing technology and building authentic connections.Ways to guide the next generation to use digital tools wisely, creatively, and with confidence rather than fear.What the future of work may look like and how AI could free us to pursue passion, purpose, and meaningful contribution.How global youth exchange and travel expand resilience, adaptability, and perspective in life-changing ways.Turning life’s resistance into growth by reframing challenges as fuel for creativity and meaningful impact.Featured Guest: Chad StammChad Stamm is a soul-led futurist who helps leaders and teams step into the future of work with intention and authenticity. His own journey of realignment, from chasing conventional success to living by deeper values, informs his unique blend of foresight and coaching for those ready to create meaningful impact.Follow: Chad STAMMhttps://www.linkedin.com/in/chadstamm/https://chadstamm.com/https://www.instagram.com/chadstamm/https://challi.blog/Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join here Let the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

S1 Ep 13Mental Health, Motherhood & Business: Tacha Fletcher’s Journey to Balance in the Digital Age
Parenting, running a business, and staying well in a world that never slows down isn’t easy. In this episode, therapist and entrepreneur Tacha Fletcher shares how she built a thriving counseling practice while protecting her own mental health — and what every parent can do to set boundaries, find balance, and stay grounded in the digital ageWhat You’ll Hear:- How Tacha’s own mental health journey sparked the vision for Wellness Tree Counseling and a more compassionate way to lead.- Why self-care and healthy boundaries are acts of strength and essential for thriving as a parent and entrepreneur.- Practical ways to raise resilient, grounded kids in a screen-filled world while modeling balance and well-being.- Lessons from growing a solo practice into a supportive, mission-driven team even through life’s hardest seasons.- The life-changing power of community, connection, and asking for help when the load feels too heavy.- How to let go of the “superwoman” myth and embrace a more authentic, joy-filled definition of success.Featured Guest: Tacha Fletcher, LCSWTacha Fletcher is the visionary Founder, Clinical Director, and Lead Psychotherapist of Wellness Tree Counseling. She helps Black women and Women of Color heal from attachment trauma, depression, and anxiety through a holistic, trauma-informed, and culturally responsive approach. A sought-after speaker and consultant, Tacha facilitates transformative workshops nationwide and guides organizations in creating inclusive, mentally healthy workplacesFollow Tacha:Website: www.wellnesstreecounseling.comInstagram: https://www.instagram.com/wellness_therapistnycFacebook: https://www.facebook.com/wellnesstreecounseling/LinkedIn: https://www.facebook.com/wellnesstreecounseling/Newsletter: https://wellnesstreecounseling.myflodesk.com/ztzk4yl6s2Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join here Let the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

S1 Ep 12Sam Wones on Stress Management, Parenting, and Mental Health in the Digital Age
A quick, emotionally engaging summary that tells the listener why this matters right now.In a world where stress and screens shape so much of family life, Sam Wones shares how blending psychology, therapy, and honest conversations can help parents foster resilience, balance, and deeper connection at home.What You’ll HearHow stress shows up in the body—and what you can do to release it.Why boredom is essential for sparking creativity and imagination in kids.The power of open, honest communication in building family resilience.Fresh perspectives on managing screen time and technology at home.Lessons from Sam’s military background that shape his coaching and parenting approach.How therapy and self-awareness can transform stress into personal growth.Sam Wones’ personal breakthrough moment (it’ll give you chills): Watching how boredom transformed his own children’s creativity, he realized that letting go of control opens the door to resilience, imagination, and authentic connection.Resources MentionedThe Body Keeps the Score - By Bessel Van der Kolk M.D.Featured Guest: Sam WonesSam Wones is a stress management coach and co-founder with his wife Lucie Tullett, of the Adaptable Human Project, where they help people navigate stress and perform under pressure with resilience and clarity. With a background in sports science and performance psychology, Sam’s fascination with mental toughness led him to serve over a decade in the Royal Marine Commandos, competing internationally as a marksman and learning firsthand the power of high-performing teams.Today, Sam combines that experience with his wife, Lucie’s, 15-year expertise in physical therapy, creating a holistic approach that blends mind and body for lasting change. Together, they help families and professionals build balance, confidence, and connection in the digital age. Beyond his work, Sam and Lucie are the parents of four, navigating the beautiful chaos of raising kids from toddlers to preteens.Follow Sam Wones:Instagram: https://www.instagram.com/the.adaptable.human.projectFacebook: https://www.facebook.com/profile.php?id=61574197054280 LinkedIn: https://www.linkedin.com/in/sam-wones-a724ba254Website: https://www.adaptablehumanproject.comMeet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join here Let the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

S1 Ep 11Ashley Adams on Motherhood, Screen Time, and Family Resilience
This heartfelt conversation with Ashley Adamsreveals the courage it takes to raise children with presence, resilience, and love—especially when life doesn’t go as planned.What You’ll Hear- Ashley’s journey of embracing authenticity and grace through motherhood’s twists and turns- The power of pausing to reconnect with yourself and what truly matters- Gentle wisdom on guiding our children beyond screens toward deeper presence- How leaning into community reminds us we’re never walking this path alone- The quiet resilience that blossoms when we honor both struggle and growthResources Mentioned:Ashley's Freebie: Google Drive Link The Other Side of the Door: https://amzn.to/32j2DmMDivorce: Easier Said than Done: https://amzn.to/339KLM3 About the Guest: Ashley AdamsAshley is the founder of Pink Raccoon Company, where she creates free, ready-to-go resources that support more structure and connection for busy moms. A former marketing director turned full-time mom of three, Ashley is passionate about helping moms bring structure and heart into their homes—without adding to their already full plates. Through simple printables, meal plans, and family routines, she helps women ease the overwhelm and focus on what matters most.Follow Ashley:Website: www.pinkraccooncompany.comInstagram: pinkraccooncoAmazon Author Page: www.amazon.com/-/e/B08372QPVTMeet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking®. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join here Let the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

S1 Ep 10Raising Teens in a Tech World with Nancy Karlovich: Boundaries, AI in Education & Parenting Lessons
Nancy Karlovich’s story reminds us that even in a world of screens, the heart of parenting is connection, courage, and unconditional love. This episode is an uplifting reminder that boundaries, resilience, and honest conversations can guide families through the digital storm.What You’ll Hear:Nancy’s reflections on finding courage and connection in a world of constant screens.How small wins can shift the energy of parenting from overwhelm to hope.The deeper wisdom she’s gained from balancing motherhood and caregiving.Why honest conversations about technology can open doors to trust and love.The life lessons that remind us parenting is less about perfection and more about presence.Featured Guest: Nancy KarlovichNancy Karlovich is a seasoned mortgage professional who has spent more than two decades guiding families toward financial clarity and security. Beyond her career, she is a devoted mother raising a teenager in today’s digital age and a full-time caregiver for her 85-year-old mother. Her journey weaves together resilience, empathy, and courage—reminding us that even in the midst of screens, caregiving, and change, love and presence are what truly sustain family life.Follow Nancy: https://www.linkedin.com/in/nkarlovich/Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join here Let the conversations begin!Based on the powerful self-discovery approach explained in Adrienne Giffen's Unravel You book, this simple guide will help you look backwards, so you can begin to discover your true essence and what makes you dance.*https://unravelyou.com/self-reflection-guide/*Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

S1 Ep 9Episode #9 Parenting in the Digital Age: Michelle Abraham on Screen Time, Connection & Going Off the Grid
What if parenting and entrepreneurship could bring you closer to your family instead of pulling you apart? Michelle Abraham shares how she built a successful podcasting business while raising kids, traveling the world, and living off the grid. This episode is an inspiring invitation to create a life filled with connection, freedom, and purpose.Big Energy Takeaways from Michelle’s StoryParenting and entrepreneurship can be a source of freedom, not stressTravel isn’t just adventure, it provides perspective and presenceBoundaries with screens can create more joy and more connectionLoss doesn’t have to break you, it can fuel your purposeThe most powerful business tool you have? Your intuitionAbout the Guest: Michelle AbrahamMichelle Abraham is a podcasting mentor, intuitive business coach, and soul-led entrepreneur who helps leaders amplify their voices and build businesses aligned with freedom and family. Her work blends strategy, intuition, and storytelling, and she has been featured on stages in seven countries and helped launch more than 450 podcasts worldwide.Follow Michelle:🌐 Website: https://amplifyou.ca📸 Instagram: @themichelleabraham🎁 Free Gift: https://amplifyou.ca/freeMeet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcast@nowyouretalkinggameBe First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

S1 Ep 8Episode #8 Unravel You: What Makes You Dance?
In this engaging conversation, Adrienne Giffen shares her journey of self-discovery through writing her book 'Unravel You' and creating the board game 'Now You're Talking'. The discussion explores the connections between personal experiences, the importance of resilience, and the need for meaningful human connections in a digital age. Adrienne emphasizes the transformative power of storytelling and the role of adversity in personal growth, aiming to inspire others, especially women, to find their own light and what makes them dance.TakeawaysWriting a book can be a transformational experience.Adversity can lead to growth and change.The connection between personal experiences and professional life is significant.Creating a board game was a spontaneous decision after writing a book.The game aims to foster meaningful conversations and connections.Human connection is essential in today's digital world.Sharing stories can lead to healing and bonding.Women often lose their identity in their roles as caregivers.It's important to ask ourselves what truly makes us happy.Inspiration can come from personal role models and experiences.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

S1 Ep 7Episode #7 The Future of Learning and Leadership in the Age of AI
In this conversation, Tara Landes shares her experiences navigating the digital era both as a business leader and a parent. She discusses the evolution of online learning, the integration of AI in business practices, and the importance of resilience in parenting. Tara reflects on generational differences in learning styles and the impact of technology on relationships. She emphasizes the value of being authentic and trusting one's instincts while also acknowledging the challenges of adapting to a rapidly changing world.TakeawaysTara's journey from non-digital to digital has shaped her perspective on technology.Online learning can be more effective when designed intentionally.AI serves as a valuable assistant in daily business operations.Generational differences affect attention spans and learning styles.Resilience is more important than happiness in parenting.Humor can be an effective tool in addressing uncomfortable situations.Being authentic is key to personal and professional success.The digital era presents both challenges and opportunities for growth.Adaptability is crucial in a rapidly changing environment.Hiring experts can alleviate burdens and provide valuable support.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

S1 Ep 6Episode #6 Mind Over Media: How to Stay Healthy Online
In this conversation, Charlotte shares her insights on navigating the digital world, the impact of social media on mental health, and the importance of curating online spaces for positivity. She reflects on her experiences in the restaurant industry, the evolution of digital interactions, and the lessons learned from personal adversity and grief. Charlotte emphasizes the need for conscious decisions regarding screen time, the value of community, and the importance of self-care and moderation in the digital age.TakeawaysCurating social media can create a positive online space.Social media can be addictive, providing micro serotonin hits.Awareness of screen time is crucial for mental health.The digital world can be both beneficial and harmful.Community support is essential for parents and individuals.Grief can lead to personal growth and a deeper appreciation for life.Moderation in digital consumption is key to well-being.Self-judgment can hinder the ability to rest and recharge.The body communicates truths that should not be ignored.Celebrating small moments in life is important.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

S1 Ep 5Episode #5 Navigating the Digital Era: Insights From a Young Perspective
In this heartfelt conversation, Adrienne speaks with her granddaughter Abi about growing up in the digital era. They discuss the challenges and benefits of screen time, the importance of family connection, and the role of summer camps in social development. Abi shares her experiences with counselling and how it has helped her navigate anxiety and find her identity. The conversation concludes with valuable advice for parents on fostering openness and encouraging outdoor activities for their children.TakeawaysAbi reflects on the challenges of growing up in the digital era.Regulating screen time is crucial for children's social development.Family dinners are important for maintaining connections.Summer camp experiences enhance social skills and friendships.Drama classes help improve public speaking and social interactions.Counselling played a significant role in Abi's personal growth.COVID-19 impacted social interactions and mental health for many youth.Finding freedom involves self-discovery and overcoming anxiety.Parents should encourage outdoor activities to combat screen addiction.Open communication between parents and children fosters trust and understanding.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

S1 Ep 4Episode #4 Raising Children in a Digital World: Lessons Learned
In this conversation, Diana Davies shares her journey through the digital era, reflecting on her experiences as a leader and a parent. She discusses the challenges and benefits of technology in both professional and personal contexts, emphasizing the importance of adaptability in leadership and the need for face-to-face communication. Diana also shares insights on raising children in a digital world, highlighting the generational differences in technology use and the importance of teaching responsible digital communication. As she reflects on her career and personal growth, Diana offers valuable advice for navigating the complexities of the digital age.Takeaways:Diana reflects on her early adoption of technology in her career.She emphasizes the importance of adapting leadership styles to individual team members.Diana shares her experiences raising two sons in a digital world.She discusses the challenges of maintaining connectivity in a digital workplace.Diana highlights the need for face-to-face communication in the digital age.She advises parents to be mindful of their own digital behaviours around their children.Diana believes in the importance of teaching children about responsible digital communication.She reflects on the generational differences in adapting to technology.Diana shares her thoughts on the future of communication and technology.She emphasizes the importance of personal reflection and growth after retirement.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

S1 Ep 3Episode #3 Beyond the Screen: Parenting, Presence, and Play
In this conversation, Gina Vennard shares her insights on the impact of the digital era on children, particularly in the context of education and socialization. She discusses the challenges posed by screen time, the importance of physical play, and the role of parents in setting boundaries. Gina highlights the anxiety levels in children today and emphasizes the need for social interaction and connection. The conversation also touches on school policies regarding device usage and the importance of online safety. In this engaging conversation, Gina and Adrienne explore the importance of being present in family life, the value of connecting across generations, and the lessons learned from personal experiences and loss. They discuss the significance of making memories, the impact of technology on relationships, and the need for compassion towards others, especially those facing hardships. Through playful questions and heartfelt reflections, they emphasize the importance of nurturing relationships and being mindful of the moments that truly matter.TakeawaysGina emphasizes the need for children to engage in physical play rather than screen time.She notes an increase in anxiety among children, linking it to excessive screen use.The school has implemented a ban on phones to encourage more interaction among students.Gina observes that children today often struggle with self-soothing and social skills.Parents should lead by example and limit their own screen time around children.Setting boundaries for screen time is crucial for children's well-being.Gina highlights the importance of socialization for younger children.She encourages parents to be involved in their children's online activities.The conversation reveals a shift in children's play patterns over the years.Gina stresses the need for vigilance regarding online safety and potential predators. Engaging with family without electronics fosters deeper connections.Children often seek connection and stories from their elders.Reflecting on past 'shoulds' can reveal personal growth opportunities.Loss can teach us to prioritize what truly matters in life.Laughter can be a superpower that brightens others' days.Life experiences can shift our focus to what is truly important.Parents should prioritize making memories with their children.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

S1 Ep 2Episode #2 Digital Parenting: Conversations on Technology and Safety
In this conversation, Robyn shares her experiences and challenges as a parent navigating the digital landscape with her two children. She discusses the importance of monitoring online activities, setting restrictions, and having open conversations about online safety. The discussion highlights the balance between allowing independence and ensuring safety in a world where technology is ever-present. Robyn also touches on the influence of peer pressure and the evolving nature of parenting in the digital age. In this conversation, Adrienne and Robyn discuss the challenges and insights of parenting in the digital age. They explore the impact of technology on family communication, the lessons learned from teenage years, and the importance of outdoor activities. The discussion emphasizes the need for open communication and setting boundaries regarding technology and social media for children.TakeawaysNavigating the digital world with children is challenging.Monitoring tools can help parents keep track of their children's online activities.Conversations about online safety are crucial for children's understanding.Children often find ways to bypass restrictions set by parents.It's important to educate children about the permanence of online content.Different platforms pose different risks for children.Balancing technology use with independence is key for healthy development.Peer pressure influences children's access to technology.Parents need to set clear boundaries regarding technology use.The digital landscape is constantly evolving, requiring ongoing parental engagement. Parents may not realize the impact of social media on their children.Setting boundaries around technology is crucial for healthy development.Outdoor activities are essential for children's well-being.Balancing technology use is a daily challenge for parents.Encouraging kids to engage in meaningful conversations is vital.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

S1 Ep 1Episode #1 Navigating Screen Time: A Parent's Perspective
In this conversation, Adrienne Giffen and Rachel discuss the challenges of parenting in the digital age, particularly focusing on screen time, ADHD, and the importance of communication. They explore the balance between allowing children access to technology while ensuring they engage in meaningful interactions and activities. Rachel shares her experiences as a mother navigating these complexities, emphasizing the need for parents to stay informed and involved in their children's digital lives. The discussion also touches on the evolving nature of technology and its impact on children's social interactions and development.TakeawaysNavigating the digital world with children is a constant balancing act.Children can feel excluded from peer conversations without screen access.The divide between pro-screen and anti-screen families is shrinking.Teaching kids to have fun without screens is challenging.Parents often model screen behaviour for their children.ADHD can be exacerbated by screen time and constant stimulation.Understanding the games children play is crucial for parental involvement.Communication with other parents is essential for addressing issues like bullying.Building connections with children requires engaging in their interests.Encouraging children to use technology for positive purposes is important.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.Connect with the Host:https://www.linkedin.com/in/adriennegiffen/https://unravelyou.com/https://nowyouretalkinggame.com/https://www.youtube.com/@NowYoureTalkingPodcasthttps://www.instagram.com/nowyouretalkinggame/Be First to Get Now You’re Talking®The first edition of Now You’re Talking® has arrived and is now shipping across the United States.Be part of the movement to get people talking again: Join hereLet the conversations begin!Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network

Now You're Talking™
trailerAre you tired of seeing your family more connected to screens than to each other?Do you long for real conversations—the kind that create closeness and lasting memories?That’s why I created Now You’re Talking™—a podcast designed to help families reconnect through the lost art of meaningful conversation.Hi, I’m Adrienne Giffen…As a mother of four daughters, I know how essential it is to keep communication alive—especially during the teenage years. Now, as part of a blended family and a grandmother to pre-teens and teens, I understand more than ever how challenging—and how critical—it is to stay connected in today’s noisy, tech-driven world.It upsets me to see families sitting together, hidden behind their screens. “Alone together” is that what we want for our future? On this podcast, we’ll explore how to nurture real connection, one meaningful conversation at a time.In every episode, our guests play the Now You’re Talking™ board game—a fun, thoughtful way to spark stories, laughter, and heart-to-hearts. Together, we’ll bridge generational gaps, share real-life wisdom, and rediscover the joy of genuine conversation. Many Families have already felt more seen, more heard—and more connected than ever before.If you’re ready to unplug and truly reconnect, join me on Now You’re Talking™.Subscribe on Apple Podcasts, Spotify, Google Podcasts, or Amazon—and bring back the joy of authentic connection, one conversation at a time.Let the conversations begin. Now You’re Talking™.