Season 1 · Episode 9
Stand, Stretch, and Move
Without guilt you can bring a great benefit to your body by the simple, repeated action of standing up, moving around, and stretching.
Now For Tomorrow with Deepak Chopra
December 10, 20205m 25s
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Show Notes
We have all heard about the benefits of exercise, but compliance isn’t easy, especially now with restricted movement. But without guilt you can bring a great benefit to your body by the simple, repeated action of standing up, moving around, and stretching.