shift your identity to manifest your desires
Nourish with Sarah | Holistic Wellness
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Show Notes
In this episode, I talk about:
- How emotions can be seen as records of the past
- The effects of being stressed & worried
- The reason why it is so hard for us to change
- Why we want to act as if to manifest our desires
- How self-love ties it all together
If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me over on insta and tag me in your stories so that I can see and share! 🥰
Connect with me on Instagram here 🤍
Follow along on TikTok here
Get your FREE Self-Love Workbook here
If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰
Connect with me on Instagram here
Find out more about my new 1:1 coaching offer designed to help you heal your relationship with food, overcome emotional eating and heal your gut.
Feeling out of control around food - especially at night?
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PS: The Podcast is now finally available on video. Head over to the Podcast YouTube channel if you prefer to watch vs. listen to this episode - here.
If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰
Connect with me on Instagram here
Get my FREE Notion Journaling Template including 21 Days of Emotional Eating Journaling Prompts