how to add more meaning to your daily life with Zenzi Nadja

In this episode,  Zenzi & I had a great conversation about stepping outside your autopilot mode and starting to live a more meaningful life. We tend to focus too much on our goals and aspirations, that sometimes we forget to live and enjoy the moments in between. We get lost in our busy daily life and find that at some point we feel lost with the direction that our life is taking.

We talk about:

• Why it's important to be aware of meaning-making
• Where to start if you don’t know what gives you meaning
• How to discover what gives you meaning by yourself
• Why it's important to integrate meaning on a daily basis
• The difference between meaningful vs normal habits

Connect with Zenzi here:

Instagram: @zenzinadja
Find out more about her here

If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰

Connect with me on Instagram here

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PS: The Podcast is now finally available on video. Head over to the Podcast YouTube channel if you prefer to watch vs. listen to this episode - here.

If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰

Connect with me on Instagram here

Get my FREE Notion Journaling Template including 21 Days of Emotional Eating Journaling Prompts